Weigh In record (no journal entry) for 20 November 2021
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1254 kcal
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Fat: 70.66g | Prot: 29.25g | Carbs: 126.34g.
Breakfast: Plátano Maduro Asado, Lider Palta Hass, Huevos Revueltos (Enteros, Cocidos), Cebolla Morada, Lider Tomate. Snacks/Other: Nestlé Chocolate Trencito. more...
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Losing 0.7 kg a Week
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arguelloday2000's Weight History
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