Weigh In record (no journal entry) for 20 November 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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915 kcal
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Fat: 40.81g | Prot: 34.69g | Carbs: 98.30g.
Breakfast: Melitta Café sem Açúcar . Lunch: Casa do Pão de Queijo Pão de Queijo Tradicional. Snacks/Other: Iogurte, Santa Helena Amendoim Torrado sem Sal, Banana, Ovo Cozido, Melitta Café sem Açúcar . more...
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Gaining 0.5 kg a Week
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Comments
Parabéns hojevai ser minha segunda tentativa
20 Nov 21 by member: Bacana 😎 2022 🇧🇷
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monstrinha46's Weight History
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