Weigh In record (no journal entry) for 20 November 2021
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92.8 kg
Lost so far: 27.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1300 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Centrum Polivitamínico. Lunch: Fim de Semana e Feriado. more...
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Losing 0.5 kg a Week
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Alexandre Emannuel's Weight History
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