Weigh In record (no journal entry) for 19 November 2021
|
109.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
1725 kcal
|
Fat: 61.47g | Prot: 55.35g | Carbs: 242.42g.
Breakfast: Sugar, Coffee with Milk, Today Beef Pie, Monster Energy Drink (Can). Lunch: Monster Energy Drink (Can), Bacon, Burger King Big King, Burger King Mozzarella Sticks. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|