Weigh In record (no journal entry) for 20 November 2021
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2812 kcal
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Fat: 103.34g | Prot: 132.86g | Carbs: 336.52g.
Breakfast: Hindistan Cevizi Yağı, Efsane Baldo Pirinç, Avokado, Yumurta. Dinner: Tavuklu Pilav. Snacks/Other: Migros Light Ton Balığı, Muz, Osmanoğlu Kıbrıs Tatlısı, SSN Çikolatalı Whey. more...
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Losing 0.6 kg a Week
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Haliltaş's Weight History
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