Weigh In record (no journal entry) for 20 November 2021
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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736 kcal
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Fat: 39.19g | Prot: 25.04g | Carbs: 77.11g.
Breakfast: Комо Сыр Российский , Своя Лінія Сардельки с Сыром. Snacks/Other: Хурма, Хурма, Good Food Хлебцы Кукурузные. more...
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Losing 1.4 kg a Week
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centauritanya's Weight History
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