Weigh In record (no journal entry) for 20 November 2021
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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539 kcal
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Fat: 27.79g | Prot: 44.79g | Carbs: 28.63g.
Breakfast: Ароматика Кокосове Масло, Golden Kings of Ukraine Насіння Льону, Банан, Овостар Белок Яичный, Сто Пудов Соя, Яйцо. more...
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Gaining 3.5 kg a Week
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Svitlana77777's Weight History
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