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😭
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83 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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868 kcal
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Fat: 12.86g | Prot: 76.13g | Carbs: 112.80g.
Breakfast: Pepaya, Sari Roti Roti Gandum. Lunch: Labu Siam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Gaining 0.2 kg a Week
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aluladeevaretha's Weight History
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