Weigh In record (no journal entry) for 20 November 2021
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56.3 kg
Lost so far: 13.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1092 kcal
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Fat: 52.17g | Prot: 49.52g | Carbs: 104.67g.
Breakfast: Цезарь с креветками, Кальве Майонез Легкий. Lunch: Щелковохлеб Хлеб Тостовый, Ferrero Nutella, Viola Сыр Плавленный Сливочный. Dinner: Ватрушка с вишней обезж. more...
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Losing 0.0 kg a Week
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esstranna's Weight History
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