Weigh In record (no journal entry) for 20 November 2021
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63.2 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1059 kcal
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Fat: 58.72g | Prot: 38.28g | Carbs: 110.37g.
Breakfast: Сахар, Luxe Collection Заменитель Сухих Сливок, Кофе (Растворимое), Лента Яблоко. Lunch: Лента Яблоко, Хреновина, Ряба Майонез Сметанный Провансаль, Прокуроновские Пельмени. more...
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Gaining 1.0 kg a Week
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[ˈtɒnɪə]'s Weight History
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