Weigh In record (no journal entry) for 20 November 2021
|
70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
491 kcal
|
Fat: 22.94g | Prot: 29.59g | Carbs: 39.21g.
Breakfast: Авида Молоко 2,5%, Жареное Яйцо, Консервированный Тунец, Каждый День Хлеб Тостовый, Президент Сыр Плавленый Сливочный, Сахар. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tartaletka60's Weight History
|