Weigh In record (no journal entry) for 20 November 2021
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109.6 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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974 kcal
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Fat: 36.39g | Prot: 37.26g | Carbs: 128.48g.
Breakfast: Gefro Brotaufstrich Tomate-Paprika , Lindenhof Gouda, Edeka Guten Morgen Weizenbrötchen, Kaffee mit Milch. Lunch: Lidl Bio Frischkäse, Doppelrahmstufe, Rote Zwiebeln, Porree, Möhren, Nudeln (Gekocht). Dinner: Mandarine, Gut & Günstig Hirtenkäse, Tomaten, Vollkornbrot. more...
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Losing 4.9 kg a Week
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Rasende Biene's Weight History
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