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mantive...bora lá xD
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63 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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701 kcal
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Fat: 24.72g | Prot: 22.61g | Carbs: 103.54g.
Breakfast: Abatanado, Maçãs, Pão de Centeio, Mercadona Queijo Barrar Light. Snacks/Other: Babybel Mini Queijo Light, Peras, Croissant de Chocolate, Cappuccino. more...
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steady weight
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Lilocas1988's Weight History
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