Weigh In record (no journal entry) for 20 November 2021
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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721 kcal
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Fat: 5.97g | Prot: 83.62g | Carbs: 86.12g.
Breakfast: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0%. Lunch: Trevisan Gallette di Mais Biologiche, Vivi Verde Coop Petto a Fette Sottili di Pollo. more...
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steady weight
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andreadragone's Weight History
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