Weigh In record (no journal entry) for 20 November 2021
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82 kg
Lost so far: 4.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1042 kcal
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Fat: 62.62g | Prot: 40.03g | Carbs: 83.14g.
Breakfast: Киви, Vici Крабовые Палочки Охлаждённые, Активия Йогурт Био+Протеиновая. Dinner: Агрокомплекс Каша Перловая со Свининой, Салат Овощной с Маслом. more...
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steady weight
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Oksana_Colorist🌈's Weight History
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