Weigh In record (no journal entry) for 20 November 2021
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113.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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685 kcal
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Fat: 25.71g | Prot: 30.98g | Carbs: 85.04g.
Breakfast: Колибри Мороженое Снежный Шарик Голубое Небо, Банан, Молоково Молоко 3,2%, Добрая Буренка Молоко 3,2%, Fitness Хлопья из Цельной Пшеницы, Сушеный Персик, Творог 9%, Простоквашино Сметана 15%, Вода. more...
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Gaining 1.1 kg a Week
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Classic_D's Weight History
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