Weigh In record (no journal entry) for 20 November 2021
|
53.2 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
945 kcal
|
Fat: 21.55g | Prot: 29.86g | Carbs: 168.98g.
Breakfast: ВкусВилл Смузи Томат-Морковь, Пшеничный Хлеб (Уменьшеные Калории), Каша Пшенная на Молоке, Банан, Азбука Вкуса Пирожное Картошка Ежик. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аняоткрытие's Weight History
|