Weigh In record (no journal entry) for 20 November 2021
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57.4 kg
Lost so far: 5.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1504 kcal
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Fat: 76.29g | Prot: 66.90g | Carbs: 135.80g.
Breakfast: GNM MCT 오일, 라꽁비에뜨 무염버터, 아메리카노. Dinner: 블랑제리코팡 잠봉뵈르 샌드위치. Snacks/Other: 배추김치, 편육. more...
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Losing 1.4 kg a Week
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happysuccess's Weight History
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