Weigh In record (no journal entry) for 20 November 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1564 kcal
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Fat: 55.89g | Prot: 120.58g | Carbs: 139.05g.
Breakfast: Мандарины, Ritter Sport Шоколад Ром, Изюм, Орех, Chikalab Chikabar Salted Caramel & Peanuts, Данон Творог Мягкий 0%, Пастилушка Пастила без Сахара, Чернослив в Шоколаде, Ичалки Сыр Диетический 27%, Dr. Korner Хлебцы Клюквенные, Простоквашино Творог Мягкий 5%, Голец. more...
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Gaining 8.4 kg a Week
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Angel1824's Weight History
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