Weigh In record (no journal entry) for 20 November 2021
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48 kg
Lost so far: 3.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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360 kcal
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Fat: 12.10g | Prot: 25.00g | Carbs: 11.00g.
Lunch: 파리바게트 카페 아메리카노, 파리바게트 끼니반란 반숙란, 파리바게트 리코타 치즈&치킨 샐러드. more...
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Losing 2.8 kg a Week
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cla01041's Weight History
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