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27/5.5/p
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62 kg
Lost so far: 25.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1638 kcal
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Fat: 293.73g | Prot: 72.19g | Carbs: 204.54g.
Breakfast: 弘爺 里肌蛋吐司, UCC 無糖黑咖啡 (184毫升), Costco 泰式打拋豬肉, 意大利麵, 早安美芝城 蔬菜蛋餅. Lunch: 牛頭牌 玉米粒, 全聯 蘿美萵苣, 全聯 苜蓿芽, 蛋黃醬/美乃滋, 燒餅. Snacks/Other: 家樂福 精選特黑巧克力可可片. more...
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Gaining 0.7 kg a Week
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tutu1978's Weight History
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