amritazxe's Journal, 19 Nov 21

Weigh In record (no journal entry) for 19 November 2021
47.9 kg Lost so far: 0.3 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:
636 kcal Fat: 28.04g | Prot: 25.48g | Carbs: 66.95g.   Breakfast: Starbucks Egg Nog Latte (Grande). Lunch: Guylian Sea Shells . Dinner: Fulfil Chocolate Hazelnut Whip. more...
Losing 0.2 kg a Week

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amritazxe's Weight History


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