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Avançando ❤
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93.1 kg
Lost so far: 18.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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706 kcal
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Fat: 40.31g | Prot: 59.47g | Carbs: 26.66g.
Lunch: Repolho, Seara Linguiça Toscana, Guacamole com Tomates, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Caponata, Patinho Grelhado. Snacks/Other: Pêssegos, Juréia Pepino em Conserva, do Vale Ovo de Codorna em Conserva. more...
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Losing 0.2 kg a Week
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VivaLowCarb's Weight History
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