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Efek minum metformin nafsu makan turun karna perasaan mual terus... Sabar #pejuang garis 2
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58.3 kg
Lost so far: 0.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1367 kcal
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Fat: 46.04g | Prot: 61.17g | Carbs: 197.30g.
Breakfast: Diabetasol Susu, Pepaya, Quaker Instant Oatmeal. Lunch: Kurma, Sunpride Banana, Telur, Quaker Instant Oatmeal. Dinner: Jamur Kancing, Jagung Manis Kuning, Bayam, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Cimory Squeeze Yogurt Aloe Vera, Kurma, Alpukat, Jeruk, Sunpride Banana. more...
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Losing 1.6 kg a Week
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Musfalifah's Weight History
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