Weigh In record (no journal entry) for 17 March 2021
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52 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 42.60g | Prot: 55.45g | Carbs: 115.62g.
Breakfast: Cooked Eggplant (Fat Added in Cooking), Regular Tofu (with Calcium Sulfate) , Carrots. Lunch: Cooked Eggplant, Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Boiled Egg, Hoka Hoka Bento Nasi Putih. Dinner: Hoka Hoka Bento Nasi Putih, Eggplant (with Salt, Drained, Cooked, Boiled) , Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Regular Tofu (with Calcium Sulfate) . Snacks/Other: Roma Malkist Cappuccino . more...
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Monicaa_22's Weight History
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