Weigh In record (no journal entry) for 19 November 2021
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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79 kcal
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Fat: 0.78g | Prot: 2.08g | Carbs: 17.53g.
Breakfast: Галичина Молоко 1%, Яблоко Семеринка. more...
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Losing 0.7 kg a Week
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