Weigh In record (no journal entry) for 11 November 2021
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39.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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196 kcal
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Fat: 3.33g | Prot: 37.25g | Carbs: 3.82g.
Breakfast: Alpro Кокосовое Молоко на Растительной Основе, Творог (Полностью Обезжиренный). Lunch: Индилайт Шницель из Индейки, Jacobs Кофе Растворимый Monarch. more...
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Losing 0.2 kg a Week
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Bun_with_glass's Weight History
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