Weigh In record (no journal entry) for 19 November 2021
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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885 kcal
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Fat: 39.24g | Prot: 48.37g | Carbs: 85.76g.
Breakfast: Tomates, Zanahorias Pequeñas, Calo Queso Gauda, Huevo Revuelto, Castaño Pan Pita. Lunch: Jumbo Kuchen de Durazno, Kraft Mayonesa, San Jose Jurel al Natural, Tomates, Pepino (Pelado). more...
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Losing 1.6 kg a Week
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betzaberojas's Weight History
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