Weigh In record (no journal entry) for 19 November 2021
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78.4 kg
Lost so far: 4.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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763 kcal
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Fat: 25.60g | Prot: 50.82g | Carbs: 85.30g.
Breakfast: Casino Milkshake Riche en Protéines. Lunch: Danone Yaourt Nature Velouté, Soupe de Tomate. Dinner: Danone Danette Saveur Coco, Tomates, Salade Verte, Odyssée Colin d'alaska Façon Meunière. more...
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Losing 1.4 kg a Week
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♡☆Aciah 105☆♡'s Weight History
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