Weigh In record (no journal entry) for 19 November 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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138 kcal
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Fat: 2.26g | Prot: 26.50g | Carbs: 1.19g.
Breakfast: Креветки (Вареные или на Пару). more...
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Gaining 0.7 kg a Week
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