Weigh In record (no journal entry) for 19 November 2021
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85.6 kg
Lost so far: 2.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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2400 kcal
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Fat: 130.95g | Prot: 121.04g | Carbs: 147.48g.
Breakfast: Mirel Муравейник, Chikalab Chikabar Tiramisu, Кофе с Молоком, Клинский Мясокомбинат Сосиски Молочные, Яичница с Помидорами. Snacks/Other: Fish House Мидии в Рассоле, Mirel Пирожное Муравейник, Сметана , Цезарь Пельмени Классические, Кофе с Молоком, Chikalab Chikabar Tiramisu, Вода. more...
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Losing 2.6 kg a Week
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sorochkina_ira's Weight History
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