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efkas1
Journal
19 Nov 21
efkas1's Journal, 19 Nov 21
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Weigh In record (no journal entry) for 19 November 2021
145.7 kg
Lost so far:
10.3 kg
.
Still to go:
60.7 kg
.
Diet followed: Reasonably Well.
Gaining 4.9 kg a Week
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efkas1's Weight History
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