Weigh In record (no journal entry) for 19 November 2021
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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290 kcal
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Fat: 20.89g | Prot: 15.52g | Carbs: 12.79g.
Breakfast: Лето Укроп Свежий, Авокадо Авокадо, Альметте Творожный Сыр Сливочный, Овсяноблин. more...
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Gaining 0.4 kg a Week
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gulnaz_tashkent's Weight History
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