Weigh In record (no journal entry) for 19 November 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1013 kcal
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Fat: 37.86g | Prot: 45.75g | Carbs: 120.73g.
Breakfast: Чебурек, Чай с Сахаром. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Алые Паруса Капуста Провансаль , Огурец (с Кожурой), Макфа Вермишель. more...
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Gaining 0.5 kg a Week
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Мария@86's Weight History
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