Weigh In record (no journal entry) for 16 November 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1316 kcal
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Fat: 57.60g | Prot: 51.56g | Carbs: 144.87g.
Lunch: Pick Original Ungarische Salami, Grünländer Gartenkräuter, Meggle Körniger Frischkäse Classic, REWE Romana Salatherzen, Tomaten, Lidl Fladenbrot. Snacks/Other: Lidl Vanillestange, Kinder Kinderriegel. more...
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Gaining 1.4 kg a Week
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