Weigh In record (no journal entry) for 19 November 2021
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110.3 kg
Lost so far: 41 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1083 kcal
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Fat: 49.99g | Prot: 41.10g | Carbs: 116.39g.
Breakfast: My Muesli Halloween Müsli, Milbona Skyr Heidelbeere , Kaffee mit Milch. Lunch: Rote Paprika, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Penny Markt Original Nürnberger Rostbratwürstchen. Dinner: Coca-Cola Coca-Cola Light (Flasche), Gut & Günstig Hirtenkäse, Tomaten, Vollkornbrot. more...
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Losing 3.5 kg a Week
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Rasende Biene's Weight History
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