Weigh In record (no journal entry) for 19 November 2021
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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793 kcal
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Fat: 34.41g | Prot: 99.44g | Carbs: 17.32g.
Breakfast: Яйцо Куриное. Lunch: Хуторок Творог Мягкий 5%, Куриное Филе. Dinner: Домик в деревне Кефир 2,5%, Молочные Горки Творог 5%. more...
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Gaining 11.2 kg a Week
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ElenkaChu's Weight History
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