Weigh In record (no journal entry) for 23 February 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2158 kcal
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Fat: 94.39g | Prot: 71.09g | Carbs: 260.74g.
Breakfast: Café, Alpura Yogurt Natural sin Azucar, Ultra Organics Mezcla de Frutos Rojos, Avena, Valley Foods Bebida de Almendras Sabor Vainilla sin Azúcar. Lunch: Frijoles Cocidos, San Jacinto Queso Asadero, Tortillas de Maíz. Dinner: Estofado de Pollo. Snacks/Other: Capirotada, Té (Infusión), Volován. more...
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2171 kcal
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Exercise:
Dance (fast step, aerobic) - 24 minutes, Cardio - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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eunicemijares's Weight History
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