Weigh In record (no journal entry) for 19 November 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1051 kcal
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Fat: 41.98g | Prot: 58.26g | Carbs: 103.99g.
Breakfast: Макдоналдс Капучино (0,2 L), Савушкин Продукт Творог Мягкий Нежный 0,1%. Lunch: Soul In The Bowl Поке с Лососем, Поджаренный Белый Хлеб, Grow Food Яичный Скрэмбл. more...
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Losing 4.9 kg a Week
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evgenia.konstantinova's Weight History
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