gonzalezmarisella's Journal, 11 Oct 20

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Weigh In record (no journal entry) for 11 October 2020

63 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:

2737 kcal

Fat: 97.05g | Prot: 125.41g | Carbs: 344.83g. Breakfast: Carne Molida, PAN Harina de Maíz Blanco , Salsa de Tomate. Lunch: Frijoles. Dinner: Pastel de Carne de Res, Frijoles Rojos Cocidos, Arroz Blanco. Snacks/Other: Pan, Proteína manzana, Batido de banano. more...

1783 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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