Weigh In record (no journal entry) for 19 November 2021
|
82.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
755 kcal
|
Fat: 42.56g | Prot: 21.65g | Carbs: 70.70g.
Breakfast: Перекресток Булочка Жатва Чесночная, Сосиска в Тесте. Lunch: Фрутоняня Пюре из Яблок и Груш, Мясницкий Ряд Сосиски Домашние. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Плутофка's Weight History
|