Weigh In record (no journal entry) for 19 November 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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279 kcal
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Fat: 9.04g | Prot: 8.28g | Carbs: 41.35g.
Lunch: Батончик, Ашан Язык Свиной Отварной, Кофе с Молоком, Хлеб Черный, Помидоры. more...
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Losing 2.1 kg a Week
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shturm_n's Weight History
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