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糖吃多了˚‧º·(˚ ˃̣̣̥᷄⌓˂̣̣̥᷅ )‧º·˚
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1362 kcal
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Fat: 76.72g | Prot: 61.09g | Carbs: 108.36g.
Breakfast: 正大 玉米蔬菜猪肉蒸饺, 豆豆厨 原味黑豆浆, 星巴克黑咖啡 冲调咖啡. Lunch: 山姆 夏威夷果仁, 川南 油辣子, 皮蛋, 汤面, 煮鸡蛋, 绿叶生菜. Dinner: 煮熟白萝卜（西方白萝卜）. more...
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Gaining 3.5 kg a Week
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