Weigh In record (no journal entry) for 19 November 2021
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1520 kcal
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Fat: 77.71g | Prot: 125.96g | Carbs: 51.15g.
Breakfast: Черкизово Сосиска Молочная, Яйцо, Помидоры. Lunch: Помидоры, Куриное Филе, Кабачки Тушеные, Морковь. Snacks/Other: Победа Шоколад Горький 72%, Bombbar Протеиновый Батончик Almonds, Арахис, Snaq Fabriq Coco Tropic. more...
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Gaining 2.8 kg a Week
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Наталiiя's Weight History
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