Weigh In record (no journal entry) for 19 November 2021
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63.7 kg
Lost so far: 18.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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98 kcal
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Fat: 8.28g | Prot: 3.04g | Carbs: 3.40g.
Breakfast: Миндаль Миндаль, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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tsareva_svetlana22's Weight History
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