Weigh In record (no journal entry) for 19 November 2021
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107 kg
Lost so far: 14.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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911 kcal
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Fat: 44.11g | Prot: 38.85g | Carbs: 90.07g.
Breakfast: Коркунов Конфета, Колбаса Докторская, Увелка Гречневая Каша на Воде. Lunch: Самбери Курица Тушеная с Овощами , Увелка Гречневая Каша на Воде. more...
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Gaining 0.7 kg a Week
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Елена1436354's Weight History
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