27.3/5.5/p
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62.4 kg
Lost so far: 24.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1277 kcal
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Fat: 75.54g | Prot: 55.42g | Carbs: 96.78g.
Lunch: Peeta TakeTake 辣醬, 拿坡里 烤雞腿排, 炒雞蛋(整個), 沙拉. Dinner: 50嵐 燕麥紅茶拿鐵(無糖), 茶葉蛋, 水煮蛋. Snacks/Other: 家樂福 精選特黑巧克力可可片. more...
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Losing 6.3 kg a Week
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tutu1978's Weight History
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