Sarafinia's Journal, 24 Apr 14

cant seem to shake this plateau
80.3 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: 100%.

View Diet Calendar, 24 April 2014:
593 kcal Fat: 14.52g | Prot: 27.73g | Carbs: 96.19g.   Lunch: Safeway Deli Style Thin Sliced Roast Beef, Honeycrisp Apples. Dinner: Omaha Steaks Beef Top Sirloin Steak (4 oz), Apples. Snacks/Other: Gala Apples. more...
steady weight

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Comments 
three days??? thats not a plateau, thats a turd! 
24 Apr 14 by member: puhpine
lmao Puhpine! TMI alert: Speaking of.....chia pudding will clean you out 
24 Apr 14 by member: tiarew

     
 

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