Weigh In record (no journal entry) for 19 November 2021
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62 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1481 kcal
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Fat: 41.10g | Prot: 36.00g | Carbs: 189.66g.
Breakfast: Lotte Цейлонский Чай Латте, Cornline Зерновой Батончик с Кокосом . Lunch: Брокколи, Суп Куриный с Вермишелью. Dinner: Вино, Роллы. Snacks/Other: Яблоки, Помидоры, Сосиски Молочные. more...
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Losing 2.8 kg a Week
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HeKristi's Weight History
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