Weigh In record (no journal entry) for 18 November 2021
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45.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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270 kcal
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Fat: 5.46g | Prot: 3.86g | Carbs: 53.91g.
Breakfast: Çoban Salatası, Fellas Kids Bar Çilek Kakao. Lunch: Trabzon Hurması. Dinner: Salçalı Makarna. Snacks/Other: Mandalina. more...
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Gaining 0.4 kg a Week
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nurhudaa's Weight History
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